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Eat To Life


Kat Harvey - Passionate about Whole Foods

Posted by Daron Rosenbusch on

Kat Harvey - Passionate about Whole Foods

"It’s hard to find a healthy protein bar on the market that’s not loaded in sugar, fillers and common allergens...and tastes good! With KINWA BARS I know that I’m nourishing my body with whole ingredients, vitamins and protein! The best part? They TASTE delicious!"

I’m a small town girl from Nova Scotia who has a passion for eating whole foods and being very active. Over the past year I’ve discovered my love for yoga, HIIT workouts and running!
I work full time at a dog day school, where I train and run around with dogs all day so I’m constantly on my feet. It’s extremely important for me to have a balanced, healthy diet if I want to continue reaching my goals on this incredible journey of mine.
My mantra in life: “If you don’t make time for your wellness, you’ll be forced to make time for your illness.”
Instagram: @katemharvey